The Kansa brand offers several sporting equipment, among them weight straps/ankle weights.They can be worn on the ankles or wrists to strengthen muscles, improve endurance and improve range of motion. Easy to install with dual Velcro straps that adjust to any size. The weight straps are made from reinforced nylon and stitching to last for years. The mesh outer fabric breathes adding comfort during intense workouts.

Can be used while walking, stepping or everyday activities. When used during your aerobic exercises, ankle weights can effectively strengthen your core. Any exercise can be an ankle weight exercise so long as it requires leg movement and benefit by increasing the resistance in the lower body. This includes, of course, jogging and walking, but also basic crunches, bicycle crunches and leg raises. By increasing resistance, your muscles are challenged, and this helps tone muscles more quickly and more effectively. Ankle weights can be used to increase general muscle strength and also break through any potential plateaus. For an extra intense workout, consider doing jumping jacks while wearing both ankle weights and wrist weights!

Color

• Blue

Weight

• 4kg (2Kg + 2Kg)
• 2Kg (1Kg + 1Kg)