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3 Station Multi Home Gym machine with leg press and hack squat

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Brand Name: Rambo Multigym Machine Model Number: ms635s Type:home gym equipment, multi home gym equipment Color: Black Material: Heavy-duty steel tube frame(50*70mm) Function: Body building Packing: 6 Cartons Assemblly Size: 330x 190x 220cm Max user weight: 135KG N.W./G.W.: 142/157kgs Product Name: Indoor fitness equipment multi gym 3 station

Exercises that can be done on front station

 

▪️Chest press wide or narrow grip, 

▪️chest cable flyes

▪️Incline press

▪️Chest supported row (facing the machine) wide or narrow grip

▪️Lat pulldown

▪️Triceps extension overhead (while seated)

▪️Low cable thigh adductor/abductors

▪️cable curls

▪️upright rows

 

Exercises that can be done on left side station

 

▪️Leg Press

 

 

Available plate loaded exercises on the right side station

 

▪️Squat

▪️Hack squat

 

▪️Shoulder press

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