Function: Tricep Extension. Abdominal Crunch. Leg Extension & Leg Press

High Pull AB Crunch. Tricep Push-Down. Lat Pull Down
Bicep Curl. Pectoral Fly. Seated Press Bar Row, Preacher Curl
Bench Press, Leg Kick Back, Seated Shoulder Press, Dip aRM
Upright Row?Standing Leg Curl, Standing Shoulder Knee Raise & Dip Arm
Chin up, Sit up Dumbbell Exercise
With Lat Pull Bar And Ankle Strap, Power tower
Six Station meet six-person workout: 1: Dip station, 2: Flat / Slant Bench
3 Font Press & butterfly station 4: Leg Press 5: Parallel Bars 6 Hack Squat